![](https://www.voedingsgeneeskunde.nl/sites/default/files/styles/node_afbeelding/public/nodes/tijdschriftartikel/hoofdplaat/voe17_5blessureleed_hoofdplaat_0.jpg?itok=22oTdXNE)
Sport en spel zijn noodzakelijke en normale kenmerken van (modern) menselijk gedrag. De mens is gemaakt om te bewegen, een erfenis uit de oertijd, toen veel beweging een voorwaarde was om te kunnen overleven. Maar de moderne mens heeft veel overlevingsvoorwaarden geëlimineerd, (denk aan honger en dorst, koude en hitte, infecties…) waardoor sedentariteit de natuurlijke bewegingsdrang verdrongen heeft. Maar dit heeft ernstige gevolgen voor het menselijk metabolisme.
Beste bezoeker, u heeft geen toegang.
Enkel (web)abonnees hebben toegang tot tijdschriftartikelen. Het webabonnement is nog in de maak.
U kunt zich wel alvast (gratis) registreren en tal van andere webartikelen raadplegen!
Auteur
Verschenen in
Referenties
Pruimboom, L. Physical inactivity is a disease synonymous for a non-permissive brain disorder. Med Hypotheses 2011; 77:708-713
Nys M. Bewegen is leven, leven is bewegen. AT&A 2013; 26-31
Cursus Evolutionaire Gezondheidsleer - derde cursusmodule opleiding Orthomoleculair Therapeut volgens de klinische PNI. Naturafoundation.nl en kPNI.be
Sport en PNI cursus. Naturafoundation.nl en kPNI.be
Maffetone PB, Laursen PB. Athletes: Fit but Unhealthy? Sports Med Open. 2015;2:24
Volek JS, Noakes T and Phinney SD. Rethinking fat as a fuel for endurance athletes. European Journal of Sport Science. 2015; 15:1. 13-20
Hitze B, Hubold C, van Dyken R, Schlichting K, Lehnert H, Entringer S, Peters A. How the selfish brain organizes its supply and demand. Front Neuroenergetics. 2010 Jun 9;2:7
Webster CC et al. Gluconeogenesis during endurance exercise in cyclists habituated to a long-term low carbohydrate high-fat diet. J Physiol 2016 Aug 1;594(15):4389-405
Lambert EV et al. Enhanced endurance in trained cyclists during moderate intensity exercise following 2 weeks adaptation to a high fat diet. Eur J Appl Physiol Occup Physiol. 1994;69(4):287-93.
Prado de Oliveira E, Burini RC. Food-dependent, exercise-induced gastrointestinal distress. J Int Soc Sports Nutr. 2011; 8: 12
Paoli A, Bianco A, Grimaldi KA. The Ketogenic Diet and Sport: A Possible Marriage? Exerc Sport Sci Rev. 2015 Jul;43(3):153-62
Volek JS, Phinney SD et al. Metabolic characteristics of keto-adapted ultra-endurance runners. Metabolism. 2016 Mar;65(3):100-10
Cox PJ, Clarke K. Acute nutritional ketosis: implications for exercise performance and metabolism. Extreme Physiology and Medicine. 2014; 3:17
Patching SG. Glucose Transporters at the Blood-Brain Barrier: Function, Regulation and Gateways for Drug Delivery. Mol Neurobiol. 2016 Jan 22. [Epub ahead of print]
Kass HR, Winesett SP, Bessone SK, Turner Z, Kossoff EH. Use of dietary therapies amongst patients with GLUT1 deficiency syndrome. Seizure. 2016 Feb;35:83-7.
De Punder K, Pruimboom L. Stress induces endotoxemia and low grade inflammation by increasing barrier permeability. Front Immunol 2015; 6:233.
Depner CM, Kirwan RD, Frederickson SJ, Miles MP. Enhanced inflammation with high carbohydrate intake during recovery from eccentric exercise. Eur J Appl Physiol. 2010 Aug;109(6):1067-76.
Dhabhar FS, Malarkey WB, Neri E, McEwen BS. Stress-induced redistribution of immune cells--from barracks to boulevards to battlefields: a tale of three hormones--Curt Richter Award winner. Psychoneuroendocrinology 2012; 37, 1345-1368.
Van Proeyen K, Szlufcik K, Nielens H, Ramaekers M, Hespel P. Beneficial metabolic adaptations due to endurance exercise training in the fasted state. J Appl Physiol 2011; 110:236-245
Pruimboom L, Raison CL, Muskiet FAJ. Physical Activity Protects the Human Brain against Metabolic Stress Induced by a Postprandial and Chronic Inflammation. Behavioural Neurology 2015; Article ID 569869. http://dx.doi.org/10.1155/2015/569869
Peters A. The energy request of inflammation. Endocrinology 2006; 147:4550-4552.
Pruimboom L. Insulineresistentie, een pandemisch probleem. AT&A 2011; 2:30-36.
Pruimboom L et al. When the immune system overrides the selfish brain. 2013 Zie: Dementie, Alzheimer, neurodegeneratie, … Als het immuunsysteem het overneemt van de hersenen… AT&A 2012; 3:44-47
Bosma-den Boer MM, van Wetten ML, Pruimboom L. Chronic inflammatory diseases are stimulated by current lifestyle: how diet, stress levels and medication prevent our body from recovering. Nutr Metab (Lond) 2012, 9:32.
Bosma-den Boer MM, van Wetten ML, Pruimboom L. Huidige leefstijl bevordert chronische ontstekingsziekten. AT&A 2013; 6:2-11.
Muskiet FAJ, Muskiet HAM. Chronische systemische lagegraadontsteking. AT&A 2012; 1:10-16.
Leo Pruimboom L, Nys M. Een nieuw behandelingsmodel voor niet-infectieuze ziekten . AT&A 2013; 10-13.
Nys M. Het Ontstekingssyndroom. AT&A 2006; 4:5055.
http://sportmagazine.knack.be/sport/andere-sporten/presteer-dankzij-dors...
Brukner P. Challenging beliefs in sports nutrition: are two ‘core principles’ proving to be myths ripe for busting? Br J Sports Med 2013;47:663-664
Morton JP, Close GL. Current controversies in sports nutrition. Eur J Sport Sci 2015; 15:15(1):1-2.
Nolte HW, Hew-Butler T, Noakes TD, Duvenage CS. Exercise-associated hyponatremic encephalopathy and exertional heatstroke in a soldier: High rates of fluid intake during exercise caused rather than prevented a fatal outcome. Phys Sportsmed. 2015 Feb;43(1):93-8.
Timothy Noakes. Waterlogged. The Serious Problem of Overhydration in Endurance Sports. 2012; ISBN-13: 9781450424974
http://www.humankinetics.com/products/all-products/waterlogged
Pruimboom L, Ruiz-Núñez B, Raison CL, Muskiet FAJ. Influence of a 10-Day Mimic of Our Ancient Lifestyle on Anthropometrics and Parameters of Metabolism and Inflammation: The “Study of Origin”. BioMed Res Int 2016; Article ID 6935123. http://dx.doi.org/10.1155/2016/6935123
Aerni-Flessner L, Abi-Jaoude M, Koenig A, Payne M, Hruz PW. GLUT4, GLUT1, and GLUT8 are the dominant GLUT transcripts expressed in the murine left ventricle. Cardiovasc Diabetol. 2012 Jun 8;11:63.
Clarke K, Tchabanenko K, Pawlosky R, Carter E, King MT, Musa-Veloso K, Ho M, Roberts A, Robertson J, VanItallie TB, Veech, RL (2012) Kinetics, safety and tolerability of (R)-3-hydroxybutyl (R)-3-hydroxybutyrate in healthy adult subjects. Reg. Tox. Pharmacol., 63: 401-408
Cox PJ, Clarke K (2014) Acute nutritional ketosis: implications for exercise performance and metabolism. Extrem. Physiol. Med., 3:17-26
Kashiwaya Y, Sato K, Tsuchiya N, Thomas S, Fell DA, Veech RL, Passonneau JV (1994) Control of glucose utilization in working perfused rat heart. J. Biol. Chem., 269: 25502-25514
Mikkelsen KH, Seifert T, Secher NH, Grøndal T, van Hal G (2014) Systemic, cerebral and skeletal muscle ketone body and energy metabolism during acute hyper-D-β-hydroxybutyratemia in post-absorptive healthy males. J. Clin. Endocrin. Metabol., 100: 636-643
Veech, RL (2014) Ketone ester effects on metabolism and transcription. J.Lipid Res.,55: 2004-2006
De Punder K, Pruimboom L. Stress induces endotoxemia and low grade inflammation by increasing barrier permeability. Front Immunol 2015; 6:233