Impact van voeding op haaruitval en haargezondheid

In het streven naar een gezonde levensstijl ontdekken we steeds meer de impact van voeding op diverse aspecten van ons welzijn. Eén aspect daarvan is de relatie tussen voeding en haarverlies. Onze voedingskeuzes spelen een cruciale rol bij het behoud van gezond haar en kunnen een directe invloed hebben op de haargroeicyclus. In dit artikel verkennen we de nauwe verbinding tussen voedingsstoffen, antioxidanten en haaruitval. We bieden inzicht in hoe de juiste voedingsbenaderingen kunnen bijdragen aan een gezonde en vitale haardos.

Beste bezoeker, u heeft geen toegang.

Enkel (web)abonnees hebben toegang tot tijdschriftartikelen. Het webabonnement is nog in de maak.

U kunt zich wel alvast (gratis) registreren en tal van andere webartikelen raadplegen!

Auteur

Samantha Jordaans

Trefwoorden:

Verschenen in

Referenties

  1. Rajput RJ. Influence of Nutrition, Food Supplements and Lifestyle in Hair Disorders. Indian Dermatol Online J. 2022 Oct 21;13(6):721-724.
  2. Rajput RJ. Role of Non Androgenic Factors in Hair loss and Hair Regrowth. Cosmo Trichol 2017, 3:2.
  3. Gatherwright J, Liu MT, Amirlak B, et al. The contribution of endogenous and exogenous factors to male alopecia: a study of identical twins. Plast Reconstr Surg. 2013 May;131(5):794e-801e.
  4. Vierhapper H, Nowotny P, Maier H, et al. Production rates of dihydrotestosterone in healthy men and women and in men with male pattern baldness: determination by stable isotope/dilution and mass spectrometry. J Clin Endocrinol Metab. 2001 Dec;86(12):5762-4.
  5. Rajput RJ. Controlled clinical trial for evaluation of hair growth with low dose cyclical nutrition therapy in men and women without the use of finasteride. Plast Aesthet Res 2017;4:161-73.
  6. Rutkowski M, Grzegorczyk K. Adverse effects of antioxidative vitamins. Int J Occup Med Environ Health. 2012 Jun;25(2):105-21.
  7. Shin H, Yoo HG, Inui S, et al. Induction of transforming growth factor-beta 1 by androgen is mediated by reactive oxygen species in hair follicle dermal papilla cells. BMB Rep. 2013 Sep;46(9):460-4.
  8. Jobling MF, Mott JD, Finnegan MT, et al. Isoform-specific activation of latent transforming growth factor beta (LTGF-beta) by reactive oxygen species. Radiat Res. 2006 Dec;166(6):839-48.
  9. Kalkan G, Seçkin HY, Benli İ, et al. Relationship between manganese superoxide dismutase (MnSODAla-9Val) and glutathione peroxidase (GPx1 Pro 197 Leu) gene polymorphisms and alopecia areata. Int J Clin Exp Med. 2015 Nov 15;8(11):21533-40.
  10. Hruza LL, Pentland AP. Mechanisms of UV-induced inflammation. J Invest Dermatol. 1993 Jan;100(1):35S-41S.
  11. Dalton TP, Shertzer HG, Puga A. Regulation of gene expression by reactive oxygen. Annu Rev Pharmacol Toxicol. 1999;39:67-101.
  12. Peters EM, Liotiri S, Bodó E, et al. Probing the effects of stress mediators on the human hair follicle: substance P holds central position. Am J Pathol. 2007 Dec;171(6):1872-86.
  13. Wall R, Ross RP, Fitzgerald GF, et al. Fatty acids from fish: the anti-inflammatory potential of long-chain omega-3 fatty acids. Nutr Rev. 2010 May;68(5):280-9.
  14. Sears B, Ricordi C. Role of fatty acids and polyphenols in inflammatory gene transcription and their impact on obesity, metabolic syndrome and diabetes. Eur Rev Med Pharmacol Sci. 2012 Sep;16(9):1137-54.
  15. Beoy LA, Woei WJ, Hay YK. Effects of tocotrienol supplementation on hair growth in human volunteers. Trop Life Sci Res. 2010 Dec;21(2):91-9.
  16. Chandra RK. Nutrient regulation of immune functions. Forum Nutr. 2003;56:147-8.
  17. Liang T, Liao S. Inhibition of steroid 5 alpha-reductase by specific aliphatic unsaturated fatty acids. Biochem J. 1992 Jul 15;285 ( Pt 2)(Pt 2):557-62.
  18. idem
  19. Kil MS, Kim CW, Kim SS. Analysis of serum zinc and copper concentrations in hair loss. Ann Dermatol. 2013 Nov;25(4):405-9.
  20. Munkhbayar S, Jang S, Cho AR, et al. Role of Arachidonic Acid in Promoting Hair Growth. Ann Dermatol. 2016 Feb;28(1):55-64.
  21. Lynch SR. Interaction of iron with other nutrients. Nutr Rev. 1997 Apr;55(4):102-10.
  22. Kelkitli E, Ozturk N, Aslan NA, et al. Serum zinc levels in patients with iron deficiency anemia and its association with symptoms of iron deficiency anemia. Ann Hematol. 2016 Apr;95(5):751-6.
  23. Wang L, McLeod CJ, Jones DL. Regulation of adult stem cell behavior by nutrient signaling. Cell Cycle. 2011 Aug 15;10(16):2628-34.
  24. idem
  25. Garza LA, Yang CC, Zhao T, et al. Bald scalp in men with androgenetic alopecia retains hair follicle stem cells but lacks CD200-rich and CD34-positive hair follicle progenitor cells. J Clin Invest. 2011 Feb;121(2):613-22.
  26. Ables ET, Laws KM, Drummond-Barbosa D. Control of adult stem cells in vivo by a dynamic physiological environment: diet-dependent systemic factors in Drosophila and beyond. Wiley Interdiscip Rev Dev Biol. 2012 Sep-Oct;1(5):657-74.
  27. Shim J, Gururaja-Rao S, Banerjee U. Nutritional regulation of stem and progenitor cells in Drosophila. Development. 2013 Dec;140(23):4647-56.

Gerelateerde artikelen

The Seventh Conference of the International Coenzyme Q10 Association
Nutritionele formule tegen doorligwonden
Kan voeding inflammatie beteugelen?
Verbetert vitamine C de ijzeropname?
Supplementen tegen SARS-CoV-2?