Ter preventie van hart- en vaatziekten wordt vaak gegrepen naar statines. Ook bij gezonde mensen. Amerikaanse richtlijnen leggen daarnaast niet meer de nadruk op voedingsstofgroepen (koolhydraten, vetten), maar op volwaardige voedingspatronen.25 Toch is het ook interessant om de ontwikkelingen rond afzonderlijke voedingsstoffen te volgen, zoals vitamine C, omega-3 en foliumzuur.
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